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SKU: 100131
Model Number: AS072

Bowflex® SelectTech® 552 Dumbbells

Build Muscle & Get Toned

Replaces 15 sets of weights. Weights adjust from 5 to 52.5 lbs. (2.5 lb. increments the first 25 lbs.). Easy-to-use selection dials for adjusting weights. Sold as a pair.
List Price: $549.00
Our Price: $349.00
You save 36%

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*Subject to credit approval. Minimum monthly payments required. Click here for details.

Product Rating

Product Features

Powerful results at the turn of a dial.

With just the turn of a dial you can automatically change your resistance from 5 lbs (2.27 kg) all the way up to 52.5 lbs (23.8 kg) of weight. No more picking up 30 different dumbbells to give you the results you want! All you need are two Bowflex® SelectTech® 552 Dumbbells to transform your body for good.

  • Replaces up to 30 Dumbbells - with a turn of a dial you can automatically change your resistance from 5 lbs (2.27 kg) all the way up to 52.5 lbs (23.8 kg) of weight.
  • Adjusts to Your Workout - adjust in 2.5 lb (1.13 kg) increments (up to the first 25 lbs) (11.3 kg) so you can gradually increase your strength.
  • Space Efficient - One of the most space-efficient and flexible strength-training options available - say goodbye to 15 sets of dumbbells cluttering your workout space.
  • Wider Weight Range - with weight that adjusts up to 52.2 lbs., you'll continue to see results as your fitness level improves.
  • Quieter Workouts - durable molding around metal plates provides for a smooth lift-off and quieter workouts...no clanging metal plates!
  • Total Body Results - with the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.
  • Special Bonus FREE Bowflex® SelectTech® workout DVD - "Secrets of the 4 Step Rep" - with every purchase. Get the most out of your workout - work smarter, not harder. Over 30 exercises with over 80 variations.

What Bowflex® SelectTech® 552 Dumbbells owners are saying...

I purchased a set of the SelectTech 552's and the 3.1 Bench, and they rock! The dumbells take up very little space, switch weights fast, and feel solid / durable. The 3.1 bench is extremely comfortable, incline/decline change is fast and the bench feels well made.

Matt B. 
Product Details
Weight Range 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
Maximum Number of Exercises Available 30+
Number of Weight Settings 15
Weight Settings (lbs.) 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lbs.
Dimensions - Dumbbells 15.75" L x 8" W x 9" H (40 x 20 x 23 cm) (Each)
Dimensions - Stand 27.75" L x 20.5" W x 24.5" H (70.5 x 52 x 62.2 cm)
Weight (lbs.) 52.5 lbs (23.8 kg) (Each)
Guarantee Try Bowflex® SelectTech® Dumbbells in your home for 6 weeks. If they don't sculpt your body the way you want, send them back for a full refund of the purchase price (less shipping and handling). Call for details.
Warranty 2-year warranty on all parts.

6 Weeks Fitness Results Guarantee

Bowflex® SelectTech® Dumbbells are a superior product and we stand behind them. Your satisfaction is guaranteed. Just purchase your SelectTech® Dumbbells and workout for up to six weeks. If you're not 100% satisfied with the results, simply contact our customer service department at (800) 850-3280 for a Return Merchandise Authorization number. Then return them, including any accessories, in original condition and packaging, and receive a full refund of the purchase price, less shipping and handling and assembly fees. Items must be received no later than 2 weeks after your return authorization is given.

2 Year Warranty

Bowflex® SelectTech® Dumbbells are covered by a 2-year warranty on all parts. Stands feature an amazing 30-year warranty.



Exercises


Only Bowflex® SelectTech® Dumbbells Can Give You This Much Variety!

Imagine having the versatility of a Bowflex® SelectTech® free weight workout station in your home. Not only does the 552 dumbbell set replace 15 pairs of free weights, our ergonomically designed stand makes heavy lifting safer and easier (your lower back will thank you). And when you add one of Bowflex®'s adjustable incline/decline workout benches, you can transform any space in your home into a personal fitness center!

See Gym Quality Results

Bowflex® products are designed to give you gym quality workouts in the privacy of your home. You get the results you are looking for - tight abs, firm legs, sculpted arms and a strong chest - but you don't have to pay a gym membership to get the look you want. Plus, there's no need to drive to a club and no need to wait in line for equipment. You can spend as much time as you want on your favorite exercises without anyone asking you to move on.

Check Out All The Exercises You Can Do!

The SelectTech® 552 Adjustable Dumbbells are versatile and allow you to perform a variety of exercises to sculpt and tone your entire body. You can do leg exercises such as wide squats, calf raises, stiff-leg dead lifts, as well as standing, reverse and side lunges. Target your back muscles with alternating rows, wide rows, and dead lifts. Sculpt your chest with flat, incline and decline chest presses as well as flat and incline fly variations. For abdominal exercises tone up with ab, reverse and side crunches. Lying leg raises and lying trunk rotations will also define your core muscles. Do standing, concentration, incline bench, Scott/preacher and hammer curls to exercise your arms. Also work your arms with overhead triceps extensions, triceps kickbacks, and lying triceps extensions. You can also strengthen your shoulders with standing shoulder presses, lateral raises, seated overhead presses, front raises, rear delt rows and shrugs.

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Shipping Information for Bowflex® SelectTech® 552 Dumbbells

Shipping Charges Per Address

Ship ToShipping ChargeLeaves Warehouse In
Standard Delivery
Contiguous US $0.00 2-10 business days*
Hawaii/Alaska $122.99 2-10 business days*

Standard Delivery Standard Delivery

Ground delivery is standard for this item. Assembly is not included.

*Approved payment must be received for orders to be processed. Credit card (Bowflex™ Credit Card, Visa, MasterCard, Discover and American Express) payments are generally approved the same day. Online financing applications may require additional processing time. Check orders require payment to be received and verified by Nautilus, Inc. prior to being approved. Delivery timing depends on receipt and approval of payments by Nautilus, Inc. and individual product availability.

 

General Shipping Information

Items ordered together might not ship at the same time; your credit card or account will be billed only for what is shipped. Delivery for some items may only be available within the 48 contiguous United States. Delivery is not available to P.O. Boxes, APO/FPO addresses, U.S. territories or international destinations. Inclement weather may cause unforeseen delays in shipping.

All shipping & handling charges are subject to change without notice.

If you have any questions about delivery in your area or need advice regarding assembly of a product, please call our Customer Service department at (800) 605-3369.

REVIEW SNAPSHOT®

by PowerReviews
Bowflex SelectTech 552 Dumbbells
 
4.7

(based on 1234 reviews)

Ratings Distribution

  • 5 Stars

     

    (934)

  • 4 Stars

     

    (287)

  • 3 Stars

     

    (8)

  • 2 Stars

     

    (3)

  • 1 Stars

     

    (2)

99%

of respondents would recommend this to a friend.

Pros

  • Easy to use (1174)
  • Multifunctional (952)
  • Durable (947)
  • Compact (936)
  • Targets muscles (712)

Cons

  • Heavy / bulky (30)
  • Limited use (22)
  • Flimsy (20)
  • Difficult to use (8)
  • Pricey / poor value (7)

Best Uses

  • General fitness (1098)
  • Body building (748)
  • Sports training (664)
  • Weight loss (644)
  • P90X (39)
    • Reviewer Profile:
    • Casual/ recreational (556), Gym rat (352), Enthusiast (249), Competitive athlete (41), Rarely work out (16)
    • Was this a gift?:
    • No (1050), Yes (168)

Most Liked Positive Review

 

Amazing product!

I got tired of going to the gym and being surrounded by idiots. I already run, bike and swim outside so I didn't need the gym for my cardio. I decided to buy...Read complete review

I got tired of going to the gym and being surrounded by idiots. I already run, bike and swim outside so I didn't need the gym for my cardio. I decided to buy myself these dumbbells in order to continue my strength training. I love that each dumbbell goes from 5 to 52.5 lbs. That means I can still squat and deadlift upwards of 105 lbs. That's not as much as I could do at the gym but at least I won't go soft. I've been using the dumbbells for a few weeks now and couldn't be happier. They're easy to use and super compact. I live in a studio apartment and didn't have much space so needed something that wouldn't take up much space and these are perfect!

VS

Most Liked Negative Review

 

Space saver but a bit awkward

The dumbbells are great space savers, and I highly recommend them if you need dumbbells and have very limited space. But they have two drawbacks. 1) The plates get out of alignment too...Read complete review

The dumbbells are great space savers, and I highly recommend them if you need dumbbells and have very limited space. But they have two drawbacks. 1) The plates get out of alignment too often causing a dial to stick. Sometimes it can take a few minutes to fix the problem which is frustrating during the middle of a workout. 2) The length of each dumbbell makes them a bit clumsy. The dumbbells are at full length regardless of whether they are set at 5 lbs. or 52.5 lbs. This makes certain dumbbell excercises hard to complete due to the length of each dumbbell.

Reviewed by 1234 customers

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Displaying reviews 1-10

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4.0

So far, so good

By Steel6

from Melbourne FL

About Me Casual/ Recreational

Verified Buyer

Pros

  • Compact
  • Easy To Use
  • Multifunctional
  • Targets Muscles

Cons

    Best Uses

    • General Fitness
    • Weight Loss

    Comments about Bowflex SelectTech 552 Dumbbells:

    Seems like a very versatile product. Easy to use and change weights. Till will tell on how durable they are.

    • Was this a gift?:
    • No

    Comment on this review

     
    4.0

    They get the job done...

    By Mary

    from Craig, AK

    About Me Casual/ Recreational

    Verified Buyer

    Pros

    • Easy To Use

    Cons

      Best Uses

      • Body Building
      • General Fitness

      Comments about Bowflex SelectTech 552 Dumbbells:

      These weights can be used in a variety of ways including squats, lunges, overhead press, lat pulls, plyometric jumps with weight, abs by holding the weight up by chest. And that is only a sampling as there are too many exercises to name them all. With a bench, these weights can be used in a multitude more exercises. This purchase was economical for the diversity they bring.

      • Was this a gift?:
      • No

      Comment on this review

       
      4.0

      Soo easy to use!

      By Jen

      from Westlake, Oh

      About Me Gym Rat

      Verified Buyer

      Pros

      • Easy To Use
      • Multifunctional
      • Sturdy
      • Targets Muscles

      Cons

      • Bulky

      Best Uses

      • Body Building
      • General Fitness
      • Sports Training

      Comments about Bowflex SelectTech 552 Dumbbells:

      Use to build muscle with Chalean system from beach body. She uses them in her videos. Soo easy to change from one weight to another. Don't like ho long they are as they tend to limit some movements.

      • Was this a gift?:
      • No

      Comment on this review

       
      4.0

      Great Product

      By Retired Navy

      from Fort Walton Beach, FL

      About Me Gym Rat

      Verified Buyer

      Pros

      • Compact
      • Easy To Use
      • Multifunctional
      • Sturdy
      • Targets Muscles

      Cons

        Best Uses

        • Body Building
        • General Fitness
        • Sports Training
        • Weight Loss

        Comments about Bowflex SelectTech 552 Dumbbells:

        I am far more happy with this product than I am with my gym purchase. I love the ability to change the weight amount with a dial. No more space hog of multiple dumbbells laying around.

        The only downside is the hand grips are too tough on the hands. Work out gloves help with this but without them an average workout could be difficult.

        • Was this a gift?:
        • No

        Comment on this review

         
        4.0

        Great product!!!

        By lovemybody

        from Studio City, CA

        About Me Gym Rat

        Verified Buyer

        Pros

        • Easy To Use
        • It Is Very Easy To Use
        • Multifunctional

        Cons

        • Flimsy
        • Too Big

        Best Uses

        • Body Building
        • General Fitness

        Comments about Bowflex SelectTech 552 Dumbbells:

        I used to go to gym 4 to 5 days a week but now, I will not able to go to the gym as often as I want to due to work schedule and some other reasons. But, since I purchased the dumbbells, I get to workout whenever I am at home, between my work, anytime. It is wonderful product.

        • Was this a gift?:
        • No

        Comment on this review

         
        5.0

        Simple and effective

        By Mark G

        from Freeport, Illinois

        About Me Casual/ Recreational

        Verified Buyer

        Pros

        • Compact
        • Easy To Use
        • Multifunctional
        • Sturdy
        • Targets Muscles

        Cons

          Best Uses

          • General Fitness
          • Weight Loss

          Comments about Bowflex SelectTech 552 Dumbbells:

          Very easy to set and use!

          • Was this a gift?:
          • No

          Comment on this review

           
          5.0

          Excellent Buy. Solid Product.

          By Todd

          from San Francisco, CA

          About Me Avid Athlete

          Verified Buyer

          Pros

          • Easy To Use
          • Multifunctional
          • Sturdy
          • Targets Muscles

          Cons

          • Bulky At First
          • Less-compact

          Best Uses

          • General Fitness
          • Sports Training
          • Weight Loss

          Comments about Bowflex SelectTech 552 Dumbbells:

          I use this everyday .. have had it for a few weeks and the convenience of having all the various weights into one system is incredibly practical. The width of the system is, on the whole, bulkier than typical dumbbells, especially the smaller weights but I found it easy to get used to . So glad to have them accessible, without taking up significant living space. I can't judge whether they are good for serious weight lifters, but excellent for those serious on fitness.

          • Was this a gift?:
          • No

          Comment on this review

           
          5.0

          The 552's are Great and I would buy them

          By Don the Man

          from Castro Valley,CA.

          About Me Casual/ Recreational

          Verified Buyer

          Pros

          • Compact
          • Easy To Use
          • Great Dumb Bells
          • Multifunctional
          • Sturdy
          • Targets Muscles

          Cons

          • No Cons Just Mussel

          Best Uses

          • Body Building
          • Daily Lots Of Reps
          • General Fitness
          • Sports Training
          • Weight Loss

          Comments about Bowflex SelectTech 552 Dumbbells:

          What's not to like, the perfect Hand weight system.

          • Was this a gift?:
          • No

          Comment on this review

           
          5.0

          THEY ARE AS GOOD AS THEY LOOK

          By MAGIC MAN IN THE VAN

          from HOUSTON TEXAS

          About Me Competitive Athlete

          Verified Buyer

          Pros

          • Easy To Use
          • Multifunctional
          • Targets Muscles

          Cons

          • Too long

          Best Uses

          • Body Building
          • General Fitness
          • Sports Training

          Comments about Bowflex SelectTech 552 Dumbbells:

          i use them 3 times per week iwish i had more time to play with my stuff the thing that i like the must is the fact that i can add as little as2.5 lbs and it allows me to work almost all kinds of exercises

          • Was this a gift?:
          • No

          Comment on this review

           
          5.0

          Another great Bowflex product!

          By D-dub23

          from Buffalo, New York

          About Me Gym Rat

          Verified Buyer

          Pros

          • Compact
          • Easy To Use
          • Sturdy

          Cons

            Best Uses

            • Body Building
            • General Fitness
            • Sports Training
            • Weight Loss

            Comments about Bowflex SelectTech 552 Dumbbells:

            I received the dumbbells expecting a quality item, because that's what I've always got from Bowflex. However, I was even more impressed than I thought I would be. First of all, these are very sturdy weights (No twisting or instability). Secondly, the grips on these are great. They have an excellent ergonomic design thanks to the rubberized hand grip (Which reduce callouses and ripping of skin with heavier weight). In a word, Outstanding!

            • Was this a gift?:
            • Yes

            Comment on this review

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            Do you have questions about this product?

            get answers from real customers and in-house experts with AnswerBox.

            13 Questions | 15 Answers
            Displaying questions 1-10Previous | Next »
            • Q:

              I have an older set with 3 rubber inserts in the handle Large pad in the center and two smaller near the weights , thy have broken . Can thy be replaced ? Or fixed ? My Police Dept. also has a set ( Great Neck Estates Police Dept ).
              Asked on 8/14/2014 by Michael Bogart from Kew Gardens Queens NY

              1 answer

              • CUSTOMER CARE

                A:

                Hi Mr. Bogart! From what you've described it would be best if we can speak with you by telephone when you can be with your set to troubleshoot and so that we can clarify the part or parts that are broken and need replacing. Please call our Customer Care department at 1-800-605-3369 when you can be with your set and we'll be happy to assist you further. Our call center hours of operation are 6 am - 5 pm M-F, Pacific Time.

                Answered on 8/18/2014 by Anonymous
            • Q:

              One side of my dumbell is stuck, it will not move around or change the weight on one side. How do i get it unstuck?
              Asked on 8/5/2014 by Preston from Texas

              1 answer

              • CUSTOMER CARE

                A:

                Hi Preston! I'm sorry to hear that one half of your Bowflex SelectTech 552's are stuck! We can help you with this but need for you to call into our Customer Care department at 1-800-605-3369 when you can be with your product to troubleshoot. Our call center hours of operation are 6 am - 5 pm M-F, Pacific Time.

                Answered on 8/7/2014 by Anonymous
            • Q:

              I feel like an idiot asking this, but how do you remove the reusable strap that holds the dumbbells secure when they are shipped?
              Asked on 7/8/2014 by Judy from Calgary, AB

              1 answer

            • Q:

              Is the Bowflex SelectTech workout DVD - "Secrets of the 4 Step Rep" is available in French?
              I got the owner manual in french but not the DVD.
              Thanks
              Asked on 1/8/2014 by Gigi from Montréal

              1 answer

              • CUSTOMER CARE

                A:

                Thank you for your interest in the Selecttech 552s. Currently we do not offer the DVD in French.

                Answered on 1/10/2014 by NW
            • Q:

              To adjust the weight of the dumbbell, does this require that a dial be moved on both ends of the dumbbell, or does one dial control both?
              Asked on 11/21/2013 by tehmay0r from Carlsbad, CA

              1 answer

              • CUSTOMER CARE

                A:

                That is a great question and we're excited about your interest in the Select Tech Dumbbells. There is a dial on both sides of each Dumbbell. If you would like to order please feel free to contact one of our sales professionals @ (800) 248-7981.

                Answered on 11/22/2013 by Anonymous
            • Q:

              Do the SelectTech 552 dumbbells come fully assembled?
              Asked on 1/24/2012 by K.

              1 answer

              • CUSTOMER CARE

                A:

                Yes. The Bowflex SelectTech 552 Dumbbells come fully assembled.

                Answered on 1/27/2012 by AH from Vancouver, WA
            • Q:

              If I buy the 52.5 lb set, can I expand it later up to 90 lbs?
              Asked on 3/17/2011 by Anonymous

              1 answer

              • CUSTOMER CARE

                A:

                No, the dumbbells are not expandable.

                Answered on 3/18/2011 by RC from Nautilus WHQ, Vancouver, WA
            • Q:

              do you get 2 stands with these 552 dumbbells set, so that you can set up the weight and then use both dumbbells at the same time?
              Asked on 2/27/2011 by theprincessmary

              1 answer

              • CUSTOMER CARE

                A:

                The Bowflex® SelectTech® 2-in-1 Stand holds both dumbbells at a comfortable height. It is sold separately on this website.

                Answered on 2/28/2011 by RC from Nautilus WHQ, Vancouver, WA
            • Q:

              What is the adjustment increment above 25 pounds?
              Asked on 2/22/2011 by Kevin from Mass.

              1 answer

              • CUSTOMER CARE

                A:

                Please see the "Product Specs" tab on this page to find the various weight increments.

                Answered on 2/22/2011 by RC from Nautilus WHQ, Vancouver, WA
            • Q:

              Can you order a replacement hadnle for the 552r series dumbbell? The handle I had broke and the warranty has expired.
              Asked on 2/22/2011 by Mike from TN

              1 answer

              • CUSTOMER CARE

                A:

                We do offer replacement handles through our Customer Care call center. You can contact us at 800.605.3369, M-F 6am-5pm PST. Our helpful representatives can help you to verify that the handle is what needs replacing, in case there is any uncertainty.

                Answered on 2/24/2011 by Anonymous
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