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SKU: 100131
Model Number: AS072

Bowflex® SelectTech® 552 Dumbbells

Build Muscle & Get Toned

Replaces 15 sets of weights. Weights adjust from 5 to 52.5 lbs. (2.5 lb. increments the first 25 lbs.). Easy-to-use selection dials for adjusting weights. Sold as a pair.
List Price: $549.00
Our Price: $349.00
You save 36%

Special Financing Available*

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*Subject to credit approval. Minimum monthly payments required. Click here for details.

Product Rating

Product Features

Powerful results at the turn of a dial.

With just the turn of a dial you can automatically change your resistance from 5 lbs (2.27 kg) all the way up to 52.5 lbs (23.8 kg) of weight. No more picking up 30 different dumbbells to give you the results you want! All you need are two Bowflex® SelectTech® 552 Dumbbells to transform your body for good.

  • Replaces up to 30 Dumbbells - with a turn of a dial you can automatically change your resistance from 5 lbs (2.27 kg) all the way up to 52.5 lbs (23.8 kg) of weight.
  • Adjusts to Your Workout - adjust in 2.5 lb (1.13 kg) increments (up to the first 25 lbs) (11.3 kg) so you can gradually increase your strength.
  • Space Efficient - One of the most space-efficient and flexible strength-training options available - say goodbye to 15 sets of dumbbells cluttering your workout space.
  • Wider Weight Range - with weight that adjusts up to 52.2 lbs., you'll continue to see results as your fitness level improves.
  • Quieter Workouts - durable molding around metal plates provides for a smooth lift-off and quieter workouts...no clanging metal plates!
  • Total Body Results - with the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.
  • Special Bonus FREE Bowflex® SelectTech® workout DVD - "Secrets of the 4 Step Rep" - with every purchase. Get the most out of your workout - work smarter, not harder. Over 30 exercises with over 80 variations.

What Bowflex® SelectTech® 552 Dumbbells owners are saying...

I purchased a set of the SelectTech 552's and the 3.1 Bench, and they rock! The dumbells take up very little space, switch weights fast, and feel solid / durable. The 3.1 bench is extremely comfortable, incline/decline change is fast and the bench feels well made.

Matt B. 
Product Details
Weight Range 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
Maximum Number of Exercises Available 30+
Number of Weight Settings 15
Weight Settings (lbs.) 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lbs.
Dimensions - Dumbbells 15.75" L x 8" W x 9" H (40 x 20 x 23 cm) (Each)
Dimensions - Stand 27.75" L x 20.5" W x 24.5" H (70.5 x 52 x 62.2 cm)
Weight (lbs.) 52.5 lbs (23.8 kg) (Each)
Guarantee Try Bowflex® SelectTech® Dumbbells in your home for 6 weeks. If they don't sculpt your body the way you want, send them back for a full refund of the purchase price (less shipping and handling). Call for details.
Warranty 2-year warranty on all parts.

6 Weeks Fitness Results Guarantee

Bowflex® SelectTech® Dumbbells are a superior product and we stand behind them. Your satisfaction is guaranteed. Just purchase your SelectTech® Dumbbells and workout for up to six weeks. If you're not 100% satisfied with the results, simply contact our customer service department at (800) 850-3280 for a Return Merchandise Authorization number. Then return them, including any accessories, in original condition and packaging, and receive a full refund of the purchase price, less shipping and handling and assembly fees. Items must be received no later than 2 weeks after your return authorization is given.

2 Year Warranty

Bowflex® SelectTech® Dumbbells are covered by a 2-year warranty on all parts. Stands feature an amazing 30-year warranty.



Exercises


Only Bowflex® SelectTech® Dumbbells Can Give You This Much Variety!

Imagine having the versatility of a Bowflex® SelectTech® free weight workout station in your home. Not only does the 552 dumbbell set replace 15 pairs of free weights, our ergonomically designed stand makes heavy lifting safer and easier (your lower back will thank you). And when you add one of Bowflex®'s adjustable incline/decline workout benches, you can transform any space in your home into a personal fitness center!

See Gym Quality Results

Bowflex® products are designed to give you gym quality workouts in the privacy of your home. You get the results you are looking for - tight abs, firm legs, sculpted arms and a strong chest - but you don't have to pay a gym membership to get the look you want. Plus, there's no need to drive to a club and no need to wait in line for equipment. You can spend as much time as you want on your favorite exercises without anyone asking you to move on.

Check Out All The Exercises You Can Do!

The SelectTech® 552 Adjustable Dumbbells are versatile and allow you to perform a variety of exercises to sculpt and tone your entire body. You can do leg exercises such as wide squats, calf raises, stiff-leg dead lifts, as well as standing, reverse and side lunges. Target your back muscles with alternating rows, wide rows, and dead lifts. Sculpt your chest with flat, incline and decline chest presses as well as flat and incline fly variations. For abdominal exercises tone up with ab, reverse and side crunches. Lying leg raises and lying trunk rotations will also define your core muscles. Do standing, concentration, incline bench, Scott/preacher and hammer curls to exercise your arms. Also work your arms with overhead triceps extensions, triceps kickbacks, and lying triceps extensions. You can also strengthen your shoulders with standing shoulder presses, lateral raises, seated overhead presses, front raises, rear delt rows and shrugs.

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Shipping Information for Bowflex® SelectTech® 552 Dumbbells

Shipping Charges Per Address

Ship ToShipping ChargeLeaves Warehouse In
Standard Delivery
Contiguous US $0.00 2-10 business days*
Hawaii/Alaska $122.99 2-10 business days*

Standard Delivery Standard Delivery

Ground delivery is standard for this item. Assembly is not included.

*Approved payment must be received for orders to be processed. Credit card (Bowflex™ Credit Card, Visa, MasterCard, Discover and American Express) payments are generally approved the same day. Online financing applications may require additional processing time. Check orders require payment to be received and verified by Nautilus, Inc. prior to being approved. Delivery timing depends on receipt and approval of payments by Nautilus, Inc. and individual product availability.

 

General Shipping Information

Items ordered together might not ship at the same time; your credit card or account will be billed only for what is shipped. Delivery for some items may only be available within the 48 contiguous United States. Delivery is not available to P.O. Boxes, APO/FPO addresses, U.S. territories or international destinations. Inclement weather may cause unforeseen delays in shipping.

All shipping & handling charges are subject to change without notice.

If you have any questions about delivery in your area or need advice regarding assembly of a product, please call our Customer Service department at (800) 605-3369.

REVIEW SNAPSHOT®

by PowerReviews
Bowflex SelectTech 552 Dumbbells
 
4.7

(based on 1268 reviews)

Ratings Distribution

  • 5 Stars

     

    (960)

  • 4 Stars

     

    (293)

  • 3 Stars

     

    (10)

  • 2 Stars

     

    (3)

  • 1 Stars

     

    (2)

99%

of respondents would recommend this to a friend.

Pros

  • Easy to use (1206)
  • Durable (978)
  • Multifunctional (976)
  • Compact (963)
  • Targets muscles (740)

Cons

  • Heavy / bulky (30)
  • Limited use (23)
  • Flimsy (20)
  • Difficult to use (10)
  • Pricey / poor value (8)

Best Uses

  • General fitness (1129)
  • Body building (773)
  • Sports training (685)
  • Weight loss (663)
  • P90X (39)
    • Reviewer Profile:
    • Casual/ recreational (568), Gym rat (362), Enthusiast (259), Competitive athlete (42), Rarely work out (16)
    • Was this a gift?:
    • No (1079), Yes (172)

Most Liked Positive Review

 

They get the job done...

These weights can be used in a variety of ways including squats, lunges, overhead press, lat pulls, plyometric jumps with weight, abs by holding the weight up by chest. And that is...Read complete review

These weights can be used in a variety of ways including squats, lunges, overhead press, lat pulls, plyometric jumps with weight, abs by holding the weight up by chest. And that is only a sampling as there are too many exercises to name them all. With a bench, these weights can be used in a multitude more exercises. This purchase was economical for the diversity they bring.

VS

Most Liked Negative Review

 

Space saver but a bit awkward

The dumbbells are great space savers, and I highly recommend them if you need dumbbells and have very limited space. But they have two drawbacks. 1) The plates get out of alignment too...Read complete review

The dumbbells are great space savers, and I highly recommend them if you need dumbbells and have very limited space. But they have two drawbacks. 1) The plates get out of alignment too often causing a dial to stick. Sometimes it can take a few minutes to fix the problem which is frustrating during the middle of a workout. 2) The length of each dumbbell makes them a bit clumsy. The dumbbells are at full length regardless of whether they are set at 5 lbs. or 52.5 lbs. This makes certain dumbbell excercises hard to complete due to the length of each dumbbell.

Reviewed by 1268 customers

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Displaying reviews 1-10

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5.0

Work like a charm!

By Snowlion

from Bloomington, MN

Verified Buyer

Pros

  • Compact
  • Easy To Use
  • Multifunctional
  • Sturdy
  • Targets Muscles

Cons

    Best Uses

      Comments about Bowflex SelectTech 552 Dumbbells:

      I work out 3 times a week. I practically have an entire gym at my disposal eith these. Thanks Bowflex!

      • Was this a gift?:
      • No

      Comment on this review

       
      5.0

      Awesome

      By Diaz dad

      from Spokane WA

      About Me Avid Athlete

      Verified Buyer

      Pros

      • Compact
      • Easy To Use
      • Multifunctional
      • Sturdy
      • Targets Muscles

      Cons

        Best Uses

        • Body Building
        • General Fitness
        • Sports Training
        • Weight Loss

        Comments about Bowflex SelectTech 552 Dumbbells:

        There awesome only downside there expensive to a single income family. I had to cancell gym for Dumbbells

        • Was this a gift?:
        • No

        Comment on this review

         
        5.0

        love them!

        By jr

        from San Antonio, Tx

        About Me Casual/ Recreational

        Verified Buyer

        Pros

        • Compact
        • Easy To Use
        • Multifunctional
        • Sturdy
        • Targets Muscles

        Cons

          Best Uses

          • General Fitness
          • Weight Loss

          Comments about Bowflex SelectTech 552 Dumbbells:

          Do not have the clutter that comes with all the different weights needed for different workouts. One system does the job!

          • Was this a gift?:
          • Yes

          Comment on this review

           
          4.0

          Great dumbells!!!

          By Jay from Mass

          from Somerset, MA

          About Me Casual/ Recreational

          Verified Buyer

          Pros

          • Compact
          • Easy To Use
          • Sturdy
          • Targets Muscles

          Cons

          • Expensive

          Best Uses

          • Body Building
          • General Fitness
          • Sports Training

          Comments about Bowflex SelectTech 552 Dumbbells:

          Excellent and very diverse. A little pricey but I would still recommend them for anyone looking to workout.

          • Was this a gift?:
          • No

          Comment on this review

           
          5.0

          Great product!!!

          By Thomas

          from South Bend, IN

          About Me Gym Rat

          Verified Buyer

          Pros

          • Compact
          • Easy To Use
          • Multifunctional
          • Sturdy
          • Targets Muscles

          Cons

          • None

          Best Uses

          • General Fitness
          • Weight Loss

          Comments about Bowflex SelectTech 552 Dumbbells:

          I am in the process of converting a third bedroom in to gym in order to avoid costly memberships and crowds. I have a Bowflex Treadclimber and these weights. I am almost 50 and used dumbbells over 60 lbs in my "stronger days", but for general fitness 52.5 lbs is enough. I purchased the stand and 4.1 bench. The mini gym is nearly complete.

          • Was this a gift?:
          • No

          Comment on this review

           
          3.0

          dumbell

          By sniper

          from memphis

          About Me Casual/ Recreational

          Verified Buyer

          Pros

          • Compact
          • Sturdy

          Cons

          • Difficult To Use

          Best Uses

          • Body Building
          • General Fitness

          Comments about Bowflex SelectTech 552 Dumbbells:

          hard to get the dials to turn very dissapointed

          • Was this a gift?:
          • No

          Comment on this review

           
          4.0

          Can't Get Enough

          By Evan K

          from Ocala, FL

          About Me Gym Rat

          Verified Buyer

          Pros

          • Comfortable Grip
          • Compact
          • Easy To Use
          • Targets Muscles

          Cons

          • None at this time

          Best Uses

          • Body Building
          • General Fitness

          Comments about Bowflex SelectTech 552 Dumbbells:

          The wife and I decided to do ourselves an early Christmas gift and bought a pair of 552's to replace our full set of free weights. WOW! She dived right in because she was skeptical about them for awhile. Now she doesn't know why we ever waited so long. We like the grips on them, and it is fairly easy to switch weight. We do a lot of DVD programs at home so you gotta be able to switch weights fairly fast; we are getting better at it. They take up a lot less room than our old set but it looks like I will invest in some kind of multipurpose stand for them so we dont always have to go doen to the floor with them to adjust weight level.

          • Was this a gift?:
          • Yes

          Comment on this review

           
          5.0

          I would buy this product again and again

          By Taj

          from Grayson, GA

          About Me Casual/ Recreational

          Verified Buyer

          Pros

          • Compact
          • Easy To Use
          • Sturdy
          • Targets Muscles

          Cons

            Best Uses

            • Body Building
            • General Fitness

            Comments about Bowflex SelectTech 552 Dumbbells:

            You can use it to focus on almost all of your muscle groups.

            • Was this a gift?:
            • Yes

            Comment on this review

             
            5.0

            The best weight in their class

            By cairnlady

            from charlotte, NC

            About Me Avid Athlete

            Verified Buyer

            Pros

            • Compact
            • Easy To Use
            • Fantastic
            • Multifunctional
            • Sturdy
            • Targets Muscles

            Cons

              Best Uses

              • Body Building
              • General Fitness
              • Sports Training
              • Weight Loss

              Comments about Bowflex SelectTech 552 Dumbbells:

              These are the most versatile equipment that I've used. Quick changing and easily progressive to lower or add weight.

              • Was this a gift?:
              • No

              Comment on this review

               
              5.0

              easy to use

              By Beesting

              from Fort Wayne, IN

              About Me Casual/ Recreational

              Verified Buyer

              Pros

              • Easy To Use
              • Sturdy
              • Targets Muscles

              Cons

                Best Uses

                • Body Building
                • General Fitness
                • Sports Training
                • Weight Loss

                Comments about Bowflex SelectTech 552 Dumbbells:

                quick and easy to use. no more clutter.

                • Was this a gift?:
                • No

                Comment on this review

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                Do you have questions about this product?

                get answers from real customers and in-house experts with AnswerBox.

                16 Questions | 18 Answers
                Displaying questions 1-10Previous | Next »
                • Q:

                  Hi

                  The weights haven't been used for a while and the plates 'stick' - what is the best way to clean or lubricate ?

                  Thanks

                  John
                  Asked on 10/4/2014 by ImportantlyMoi from London, UK

                  1 answer

                  • CUSTOMER CARE

                    A:

                    Hi John! The Bowflex SelectTech 552 dumbbells shouldn't require any lubrication to function. From your description, it sounds like the best way we can help you is for you to please call into our Customer Care department when you can be with the product and have some time to troublshoot. This way we can work with you to determine the cause and provide you with a resolution. Our telephone number is 1-800-605-3369 and our call center hours of operation are 6 am - 5 pm M-F, Pacific Time.

                    Answered on 10/6/2014 by Anonymous
                • Q:

                  I understand it is ideal to grip the dumbbell's handle for exercises, but would it damage the product by holding the plates instead? For example, grabbing the inside plate on one end with both hands for performing overhead triceps extension exercise. Thanks.
                  Asked on 9/20/2014 by j

                  1 answer

                  • CUSTOMER CARE

                    A:

                    Hi J. The Bowflex SelectTech 552 dumbbells are designed to be held only by the center grip. The design of the SelectTech dumbbells is such that it would be difficult for a user to get a solid hold on the handle in any other manner. Gripping the handles in such a manner as you indicated could also cause damage to the selection disks themselves, thereby compromising the integrity of the handle and could cause injury or damage.

                    Answered on 9/22/2014 by Anonymous
                • Q:

                  The small metal bit which is part of the plastic insert (which sits on top of the metal stand, and the individual weights slot into) and controls the gearing mechanism / what weights you can pick up has broken ... Can I buy this black plastic bit separately ?
                  Asked on 8/25/2014 by Doc from Norn iron

                  1 answer

                  • CUSTOMER CARE

                    A:

                    Hi Doc! From your description, it is best if we speak with you by telephone when you can be with your Bowflex SelectTech 5552 dumbbell set to troubleshoot and positively identify the part in question. To do so, please call our Customer Care department at 1-800-605-3369. Our call center hours of operation are 6 am - 5 pm M-F, Pacific Time.

                    Answered on 8/28/2014 by Anonymous
                • Q:

                  I have an older set with 3 rubber inserts in the handle Large pad in the center and two smaller near the weights , thy have broken . Can thy be replaced ? Or fixed ? My Police Dept. also has a set ( Great Neck Estates Police Dept ).
                  Asked on 8/14/2014 by Michael Bogart from Kew Gardens Queens NY

                  1 answer

                  • CUSTOMER CARE

                    A:

                    Hi Mr. Bogart! From what you've described it would be best if we can speak with you by telephone when you can be with your set to troubleshoot and so that we can clarify the part or parts that are broken and need replacing. Please call our Customer Care department at 1-800-605-3369 when you can be with your set and we'll be happy to assist you further. Our call center hours of operation are 6 am - 5 pm M-F, Pacific Time.

                    Answered on 8/18/2014 by Anonymous
                • Q:

                  One side of my dumbell is stuck, it will not move around or change the weight on one side. How do i get it unstuck?
                  Asked on 8/5/2014 by Preston from Texas

                  1 answer

                  • CUSTOMER CARE

                    A:

                    Hi Preston! I'm sorry to hear that one half of your Bowflex SelectTech 552's are stuck! We can help you with this but need for you to call into our Customer Care department at 1-800-605-3369 when you can be with your product to troubleshoot. Our call center hours of operation are 6 am - 5 pm M-F, Pacific Time.

                    Answered on 8/7/2014 by Anonymous
                • Q:

                  I feel like an idiot asking this, but how do you remove the reusable strap that holds the dumbbells secure when they are shipped?
                  Asked on 7/8/2014 by Judy from Calgary, AB

                  1 answer

                • Q:

                  Is the Bowflex SelectTech workout DVD - "Secrets of the 4 Step Rep" is available in French?
                  I got the owner manual in french but not the DVD.
                  Thanks
                  Asked on 1/8/2014 by Gigi from Montréal

                  1 answer

                  • CUSTOMER CARE

                    A:

                    Thank you for your interest in the Selecttech 552s. Currently we do not offer the DVD in French.

                    Answered on 1/10/2014 by NW
                • Q:

                  To adjust the weight of the dumbbell, does this require that a dial be moved on both ends of the dumbbell, or does one dial control both?
                  Asked on 11/21/2013 by tehmay0r from Carlsbad, CA

                  1 answer

                  • CUSTOMER CARE

                    A:

                    That is a great question and we're excited about your interest in the Select Tech Dumbbells. There is a dial on both sides of each Dumbbell. If you would like to order please feel free to contact one of our sales professionals @ (800) 248-7981.

                    Answered on 11/22/2013 by Anonymous
                • Q:

                  Do the SelectTech 552 dumbbells come fully assembled?
                  Asked on 1/24/2012 by K.

                  1 answer

                  • CUSTOMER CARE

                    A:

                    Yes. The Bowflex SelectTech 552 Dumbbells come fully assembled.

                    Answered on 1/27/2012 by AH from Vancouver, WA
                • Q:

                  If I buy the 52.5 lb set, can I expand it later up to 90 lbs?
                  Asked on 3/17/2011 by Anonymous

                  1 answer

                  • CUSTOMER CARE

                    A:

                    No, the dumbbells are not expandable.

                    Answered on 3/18/2011 by RC from Nautilus WHQ, Vancouver, WA
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